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Alycia Ammar YOUR NARRATIVE October 2023-66.jpg

The Full Story

Nausea, heartburn, fatigue, anxiety, depression and told to just ‘wait it out’

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This was my entire pregnancy and then postpartum experience…

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Waking up each morning while pregnant I thought to myself, ‘what symptoms are going to pop up today?’ And every morning while postpartum I thought, ‘how am I going to get through an entire day?’

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I struggled so much. The entire 9 months I struggled way more than I expected to – I always thought pregnancy was this beautiful experience! And postpartum – don’t even get me started. I was miserable, anxious, depressed – the first year after my son was born was truly a tough time.

 

​BUT WITH MY SECOND BABY….

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I learned how to nourish myself + my baby properly so that I didn’t have to suffer as much. I could actually enjoy my pregnancy. And can you believe it – I actually had an amazing, beautiful postpartum experience!

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Hi, I'm Alycia!

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I am a Certified Holistic Nutrition Consultant certified in Perinatal Nutrition. I help women trying to conceive, currently pregnant, and in the postpartum experience all over the world.

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My education and training are from the Canadian School of Natural Nutrition and the Professional Perinatal Nutrition Program. When I’m not helping women thrive in pregnancy + postpartum, you can find me outside with my 4 year old and 6 month old baby, checking out local restaurants, or hitting up a pilates class.

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YOUR POSTIVE PREGNANCY AND POSTPARTUM EXPERIENCE IS WAITING FOR YOU

It is possible to actually enjoy pregnancy and postpartum; I can’t wait to help you.

Book a Free Discovery Call

Book in for a call where we will chat about your goals, desires, and where you are at currently. We will discuss options and see if we would be a good fit to work together.

Download the Pregnancy Recipe Collection

15 delicious and nourishing recipes for the tired pregnant mama who doesn't want to think about what to cook. Recipes filled with high energy foods that tend to be well-tolerated by pregnant women.

Work With Me

Read more about what I offer, how it can help you, and the changes you will experience while working with me.

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