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WELCOME

Practical Nutrition for Gestational Diabetes & Pregnancy Confidence

Say goodbye to the overwhelm of “what to eat to manage your blood sugar” — get clear, evidence-informed guidance that helps you feel confident, balanced, and supported through your GD journey.

STRUGGLING TO MANAGE GESTATIONAL DIABETES THROUGH FOOD?

Managing gestational diabetes can feel scary and confusing — especially when every meal feels like a blood sugar test. Between doctor appointments, glucose logs, and worrying if you’re doing it “right,” it’s easy to feel exhausted and overwhelmed.

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But here’s the truth:

✨ You can manage your blood sugar with nourishment that supports you
✨ You don’t have to rely on restriction or strict rules alone
✨ You deserve clarity, confidence, and peace with what you’re eating

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Hi, I’m Alycia Ammar.

Holistic Nutrition Consultant, Certified in Perinatal Nutrition

I help women living with gestational diabetes feel confident and in control of their nutrition — so they can enjoy pregnancy without the stress of constant food fear or glucose anxiety.

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When you have a GD diagnosis, you don’t just need a meal plan —
you need a way of eating that fits your life, your tastes, and your blood sugar goals.

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Whether you were just diagnosed, navigating fluctuating numbers, or wanting real-food guidance that finally “clicks,” I’m here to support you with simple, evidence-based strategies.

You Are Unique — and So Is Your GD Journey

Here's the truth: Your doctor probably doesn’t have much nutrition education.
 

Gestational diabetes doesn’t look the same in every woman — and neither should your nutrition plan.

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I offer personalized guidance, education, and support so you can understand how food affects your blood sugar, build balanced meals that work for you, and take the stress out of eating with gestational diabetes.

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No restrictive diets.
No guilt.
Just smart, nourishing choices that help stabilize glucose and support your baby’s growth.

READY TO FEEL CONFIDENT WITH GD?

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Book a Free Discovery Call

Let’s talk about your blood sugar goals, where you’re struggling, and how real-food strategies can make a real difference.

👉 We’ll explore your unique needs — and whether working together is a good fit.

Download the Blood Sugar Blueprint

Simple, GD-friendly recipes + practical tips that actually help you manage your blood sugar — without taking over your life.

Work With Me

Explore personalized GD nutrition support that meets you where you are — with compassion and clarity.

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