Feel like yourself before, during, and after pregnancy.
From trying to conceive to the fourth trimester and beyond, you don’t have to figure it out alone.
Functional testing & nutrition and lifestyle support for every stage of motherhood, built around your real life.
What I Help With
Told “everything looks fine,” but it’s not happening? We look for the root cause, with a nutrition and lifestyle plan built around your body and your real life.
Trying to Conceive
Pregnancy Nutrition and Symptom Relief
Optimizing nutrition for a healthy baby and pregnancy. Symptom relief (nausea, fatigue, low iron, etc). Diagnosed with GD? We look at the whole picture, not just the food, with someone who’s been there twice.
Told it’s “just being a mom”? We find what’s draining you and get your energy and patience back, with support that fits your schedule.
Postpartum & Beyond
Hi, I’m Alycia.
Natural Nutrition Clinical Practitioner and Perinatal Nutrition Expert
Mom of 2 and functional nutrition practitioner. I had gestational diabetes in both pregnancies, but both were completely different experiences. Once I got the support I actually deserved, everything changed. My first birth was traumatic and so was the postpartum that followed. Once I learned what my body actually needed in postpartum, I was able to nourish myself properly and have the beautiful experience I had always dreamed of. This feeling of being dismissed and unsupported in my first pregnancy/postpartum drove me to dive deep into perinatal nutrition education and now I help women feel supported before, during, and after pregnancy, so you don’t have to figure it out alone.
Start With Something Free
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Blood Sugar Blueprint
A full-day menu and the 3 hidden triggers that spike your numbers, so meals feel less like a test.
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3-Day Pregnancy Nausea Relief Plan
Simple snack ideas, a hydration recipe, and gentle food shifts to help you feel like yourself again, even from the couch.
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Postpartum Quiz
Exhausted, foggy, and short-tempered? Take the quiz and see what’s draining your energy.
You don’t have to figure it out alone.
Whether you’re trying to conceive, pregnant, or postpartum - we’ll find what’s missing and build a plan around your real life.
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